Get a jump start on your health goals and join Heinen’s Registered Dietitian, Melanie Jatsek for this three-week program. *Registering for this event ensures that your spot is reserved for the seminars on Tuesday, September 17th ( integrating superfoods), Tuesday, September 24th (managing fats and sugars) and Tuesday, October 1st ( smart supplementation). The 21-Day Fresh Start takes the confusion out of healthy eating by teaching you how to: • Make smart food choices to optimize your energy and well-being • Incorporate Superfoods into your meals and snacks • Prepare simple, wholesome meals to support healthier blood sugar and cholesterol • Choose essential vitamins and supplements • Navigate the grocery store aisle by aisle to make the best choices for you and your family Attendees will have the opportunity to tour various departments of our store and sample Superfoods at each class. A $10 gift card will be provided to those who attend all three sessions.
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