One of the great perks of being a Chamber member is the ability to share your news, job postings, discounts, and events through your member portal. Not only will your updates be featured here on our website, but they’ll also be included in our weekly Tuesday email updates sent to all members. It’s an easy and effective way to keep the community informed, drive engagement, and make the most of your membership benefits. Log in today and start sharing!
Tuesday Mar 18, 2025
2:00 PM - 3:00 PM CDT
March 18th at 2:00pm to 3:00pm
Virtual
Complimentary
847-462-0885 | Toll 855-462-0100
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Using a chair for support, you will get a gentle but effective full body workout. Light weights, household items, or body weight will be used for strength training movements. When standing, your chair becomes a stabilizer, allowing you to challenge yourself and remain safe and steady!
Connect with us at [email protected] or 847.945.4660
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