Seated Pilates
Join us for a gentle, seated Pilates class! This low-impact workout focuses on improving posture, flexibility, balance, and core strength.
Make a Senior Smile Card Making Event
Bring your creative self for a fun afternoon of crafting cards for local seniors to support the Elderwerks Make a Senior Smile program! Supplies provided.
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Nature's Path: Trail Workout to Fight Alzheimer's
Join our Alzheimer’s Fundraising Workout and be part of something meaningful.
Elderwerks Virtual Support Group: Caregivers of Those with Memory Loss
Join our Caregiver Support Group designed specifically for those who are caring for a loved one with dementia, Alzheimer’s, or other forms of memory impairment.
Dilemmas of Caregiving: From Burnout to Self-Care
Learn some techniques to de-stress and reinforce that it is OK to take care of yourself, while taking care of others.
Printed courtesy of www.dbrchamber.com – Contact the DBR Chamber of Commerce for more information.
570 Lake Cook Road, Deerfield, IL 60015 – 8479454660 – info@dbrchamber.com