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Stress Busting Strategies
Date and Time
Wednesday Sep 15, 2021
5:00 PM - 7:00 PM CDTWednesday, September 15 | 5pm - 7pm
Location
Live Zoom
Fees/Admission
FREE
Contact Information
Illinois Small Business Development and International Trade Center College of Lake County (847) 543-2033
Send EmailStress Busting StrategiesDescription
Stress can reduce productivity, focus, performance and more. While not all stress is bad for us, without carefully managing our responses - or finding ways to reduce or prevent it to begin with - it can easily have adverse effects on our health and wellbeing. Knowing how to cope with and overcome stress is a vital skill for everyone in today's fast-paced and hectic world.
