I am a Registered Nurse and Health and Wellness Coach. I am dedicated to helping individuals diagnosed with HTN & Diabetes achieve optimal health and well-being. With my medical background and coaching expertise, I provide personalized guidance, motivational support, and behavioral change strategies to make positive lifestyle changes. If you manage chronic conditions, stress reduction, or overall health improvement, I am your partner. Email me today! tami@tamigilbert
Creating One Healthy Habit At A Time
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