Sat - 7:00am - 1:00pm, Sun 8:00 - 11:00am
Shred 415 is an instructor led dynamic interval training class targeting all levels of clients. The 60 minute workout alternates between treadmill and floor training leaving our fan base empowered.
Northeast corner of Deerfield Rd just past Waukegan Rd
92nd Annual Holiday Luncheon
Save the Date
Thursday, December 7, 2017