Sat - 7:00am - 1:00pm, Sun 8:00 - 11:00am
Shred 415 is an instructor led dynamic interval training class targeting all levels of clients. The 60 minute workout alternates between treadmill and floor training leaving our fan base empowered.
Northeast corner of Deerfield Rd just past Waukegan Rd
Multi-Chamber Networking Luncheon
Thursday, January 11, 2018 11:30 am - 1:30 pm
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