• A Key Member Benefit


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  • One of the great perks of being a Chamber member is the ability to share your news, job postings, discounts, and events through your member portal. Not only will your updates be featured here on our website, but they’ll also be included in our weekly Tuesday email updates sent to all members. It’s an easy and effective way to keep the community informed, drive engagement, and make the most of your membership benefits. Log in today and start sharing!


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  • Spectrum Healthy Body & Mind

    Categories

    Health/WellnessHealth Coach

    About Us

    As a nurse, wife, mother, daughter, friend, colleague, etc., I know how easy it is to care for others and neglect ourselves and our health. Knowing that we have to put our oxygen on FIRST before others, we must take care of ourselves first to be our best to others. I am committed to supporting and empowering people in their health journey with whole-Person- physical, psychological, spiritual, and social well-being. I help guide people in creating a structure for lifelong healthy habits using evidence-based guidelines in fitness, stress management, nutrition, weight management, health risk, and life satisfaction.

    I will work with you to find healthy lifestyle behaviors that pay off for you NOW in benefits you can FEEL, SEE, TASTE, HEAR, SMELL, and TOUCH.

    Rep/Contact Info

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    View Personal Bio
    Tami Gilbert
    Founder

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