• Spectrum Total Health Transformation

    • Platinum Members
    • Weight Control Services
    • Health/Wellness
    • Health Coach
    PO Box 106
    Highland Park, IL 60035
    (847) 943-9014
    Hours:
    8 am- 5 pm

    About Us

    We work with clients who struggle with their health, energy, and stress to create a sustainable lifestyle of “healthcare through self-care” so they can feel better, live better, and age well. In read more
    • About

      We work with clients who struggle with their health, energy, and stress to create a sustainable lifestyle of “healthcare through self-care” so they can feel better, live better, and age well. In addition to private coaching and group programs, we provide On-Site well-being workshops.

      When you work with us, you will discover the healthiest version of yourself. We help you revitalize your body, mind, and spirit for lifelong balanced well-being. Health & Wellness coaching includes 1:1 support, customize exercise plan that is right for you, meal planning templates, delicious whole food recipe eGuide for breakfast, lunch, dinner, and side dishes, a grocery shopping guide, sensational smoothies, and juices'recipe guide

      Contact us to:

      Discover a plan of action to experience total balance health and wellness mentally, physically, and spiritually.:

      • Discover why you’re stuck and how to get unstuck to have the health you want

      • Remove the blocks and take powerful action steps toward your desire health

      • Get crystal clear on where you are and where you would like to be! Put structures in place to guarantee your inevitable success

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